If you’re looking for an easy way to quit smoking, you’re going to be searching for a long time. There simply is no quick and easy method. Every method takes real determination, hard effort, and ability to tough it out through a painful few weeks.
But quit-smoking hypnosis is the closest thing there is to an easy quitting method. Rather, I should say that quit-smoking hypnosis is the closest thing there is to an easy quitting method that actually works. Patches and gums sure are easy to use, but if you ask anyone who’s tried them, there’s a 90% chance that that person will still be smoking.
When you stop smoking with hypnosis, you actively alter the unconscious portion of your brain, and in the process you change your patterns of thinking, which in turn changes your patterns of behavior. It’s really that simple.
Most stop smoking hypnosis programs work …