Interesting Facts That You Need To Know With Regards To Recovery From Alcohol And Drug Addiction

It has been known for many years now that recovery from addiction, regardless of whether it is about drugs, alcohol or smoking, is a kind of ongoing process that seems to have no end, theoretically speaking but, even if that is the case, it is still normally suggested that such kind of process must be approached incrementally, one day at a time. Although, one day at a time is the suggested time of approach, there are still instances when smaller time increments are needed such as one hour at a time, to name an example.

Although this kind of approach is considered to be very effective and very successful when it comes to reducing the despair caused by viewing the process as something that is lifelong and arduous, it is still very important to include elements of long-term, strategic and anticipatory thinking in the recovery process.

The smaller time incremental model such as the one hour at a time does not conflict with the one day at a time model but, the same goes with any other overall plan of action out there, this also adds two elements: the directed goal-seeking and the anticipation of personal gain to the equation.

The shot-term thinking is considered as one, if not, the active behavior that greatly influence the cause of drug and alcohol addiction. Short-term, or sometimes pertained to as immediate, goals are being set and though there is a big possibility that they might be pursued vigorously, the long-term consequences that may comes from it are frequently ignored or neglected. And also, there is also with the dominant short-term thinking which crowds out considerations of any possible longer term rewards that would accrue from the productive behaviors.

The observation of many people and experiences of those who have been addicts in the past all shows that unusual behavior of addicts such as doing anything they want to do, even taking extreme steps so that they will be able to acquire and ensure the availability of drugs for their use. Speaking of taking extreme steps, this actually refers to criminal acts that should never be done by sane individuals which includes the following: robber, deceit, manipulation and any other forms of heinous act that breaks the law.

If a drug addict or an alcoholic wanted to change themselves for the better, there are lots of different ways for them to do so and one good example of it is the incremental approach model that we have made mentioned above. But then again, all of these processes of recovery will not become successful and effective unless the addicts themselves want to commit to recovering from the kind of life that they are living.

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